Our Blog

Fit Dad Diaries: How Felix Builds Strength, Routine & Joy with His Son

Fit Dad Diaries: How Felix Builds Strength, Rou...

philip Schemmekes

Meet Felix, a personal trainer and fit dad raising his toddler with movement at the core. From crocheted dumbbells to gym floor crawls, discover how play-based fitness keeps their bond...

Fit Dad Diaries: How Felix Builds Strength, Rou...

philip Schemmekes

Meet Felix, a personal trainer and fit dad raising his toddler with movement at the core. From crocheted dumbbells to gym floor crawls, discover how play-based fitness keeps their bond...

Why Multisport Sampling Is the Ultimate Head Start for Your Kid

Why Multisport Sampling Is the Ultimate Head St...

philip Schemmekes

Discover why multisport sampling builds stronger, more confident kids — and how to apply it at home through fun, free movement. This blog breaks it down with real talk and...

Why Multisport Sampling Is the Ultimate Head St...

philip Schemmekes

Discover why multisport sampling builds stronger, more confident kids — and how to apply it at home through fun, free movement. This blog breaks it down with real talk and...

Busy Day? Here’s How We Keep Our Kids Moving Anyway

Busy Day? Here’s How We Keep Our Kids Moving An...

philip Schemmekes

Tight schedule? Discover how movement zones at home can keep your kids active — no planning required. This blog shares a simple, proven trick for busy fit families.

Busy Day? Here’s How We Keep Our Kids Moving An...

philip Schemmekes

Tight schedule? Discover how movement zones at home can keep your kids active — no planning required. This blog shares a simple, proven trick for busy fit families.

Why Confidence Is the Secret to Raising Active Kids

Why Confidence Is the Secret to Raising Active ...

philip Schemmekes

Confidence is the key to helping kids fall in love with movement. Learn how to build it through easy wins, positive feedback, and celebrating effort — so your child stays...

Why Confidence Is the Secret to Raising Active ...

philip Schemmekes

Confidence is the key to helping kids fall in love with movement. Learn how to build it through easy wins, positive feedback, and celebrating effort — so your child stays...

The #1 Secret to Raising Confident, Active Kids (Hint: It’s You)

The #1 Secret to Raising Confident, Active Kids...

philip Schemmekes

You are your child’s role model. This blog breaks down how active parenting shapes confidence and movement — plus 3 easy ways to build healthy habits at home (with a...

The #1 Secret to Raising Confident, Active Kids...

philip Schemmekes

You are your child’s role model. This blog breaks down how active parenting shapes confidence and movement — plus 3 easy ways to build healthy habits at home (with a...

The Power of Play: How Active Dads Shape Confident Kids

The Power of Play: How Active Dads Shape Confid...

Philip Schemmekes

Play builds strong, confident kids — but the magic multiplies when dads get involved. This blog explores how movement, fitness toys, and daily play together help babies and toddlers grow...

The Power of Play: How Active Dads Shape Confid...

Philip Schemmekes

Play builds strong, confident kids — but the magic multiplies when dads get involved. This blog explores how movement, fitness toys, and daily play together help babies and toddlers grow...